Fundamentals are constant. Do the work. Delight your customers. Distribute the winnings.

I leverage my strengths, discipline and habit hacks to drive sustainable growth in life, marketing and running.

There’s no easy way, but there’s always a right way for you.

I find that having hard conversations, and asking the right questions, gives the best results.

I keep a collection of marketing, running and business thoughts in my blog. You can find some of my recent writing and the services I offer in the menu above.